How to Test for Knee Ligament Injury: A Comprehensive Guide
Introduction Knee Ligament Injury are among the most common reasons people seek medical attention for knee pain or instability. The knee is a complex joint supported by several ligaments that provide stability and enable smooth movement. Damage to these ligaments can result from trauma, sports injuries, sudden movements, or excessive strain. This guide explores how to identify knee ligament injuries, their symptoms, and the best treatment options for recovery. Key Ligaments of the Knee Before understanding how to test for a knee ligament injury, it is essential to know the primary ligaments and their functions: Anterior Cruciate Ligament (ACL): Located in the center of the knee, the ACL prevents the shinbone (tibia) from moving forward and helps control rotational movements. Posterior Cruciate Ligament (PCL): Also positioned centrally, the PCL prevents the shinbone from shifting backward. Medial Collateral Ligament (MCL): Found on the inner side of the knee, the MCL pro...