DOES WINTER MAKE YOU MORE VULNERABLE FOR HEART ATTACK?..KNOW THE REASONS
As winter sets in, the human body faces various health challenges, with a notable increase in cardiac events. While heart attacks occur year-round, cardiologists often observe a rise in cases during colder months. This seasonal spike is particularly concerning, as cold weather can intensify symptoms for individuals with pre-existing heart conditions and contribute to the onset of acute heart problems . The winter increase in heart attack cases is linked to multiple factors, including biological and lifestyle changes, which makes understanding these elements crucial for preventing heart-related issues during colder months. Vasoconstriction & Elevated Blood Pressure In cold weather, the body naturally conserves heat by constricting blood vessels, a process called vasoconstriction. While effective for retaining body heat, this constriction can also elevate blood pressure, putting extra strain on the cardiovascular system. For those with heart disease, the added pressure can be ris